Ever been stretched before? Not like this!
Assisted stretch is the ultimate recovery modality whether you’re a weightlifter, runner, athlete, desk worker, have chronic pain or simply just want to chill & relax. In 50 minutes, you’ll receive a customized, one-on-one, full body stretch using various different stretching techniques tailored to your goals and needs. Other recovery tools may also be requested such as: Hypervolt massage gun, foam rollers, trigger point release, and air compression therapy. I also love to chat about other recovery modalities and lifestyle changes to support your relief and longevity! I’m an open book - ask me whatever you want in your session.
Rather have me come to you? Click the button below and select “Mobile Assisted Stretch”
